What Is Surfing?
Wave surfing is one of the most popular action sports in the world. It is performed on surfboards – the surfer’s trusty companion for riding the waves. The ideal conditions for surfing vary, depending on style and skill level, but in general, surfers will gear up when there are optimal surfing waves and no wind or a slight offshore breeze. Most often surfing takes place at the ocean shores, but more and more artificial wave pools and surf parks are popping up, and river surfing is definitely a thing to check out as well.
Surfing is more than just a leisure time activity – to many, it is a lifestyle and an art form. Since the 1970s, surfing has also been a competitive sport. Surfing made its Olympic debut in the Tokyo 2020 Olympics. During competitions, judges assess various criteria such as the difficulty, variety, and combination of maneuvers attempted, as well as the speed, power, and flow.
Is Surfing Good for You?
Surfing is an excellent workout that engages the whole body, training muscles and joints and improving blood circulation and concentration. The best part is that you are having fun while doing it, so you may not even realize that you are working out.
Surfing is often associated with a combination of an active lifestyle and a down-to-earth frame of mind. Being in the water can have a calming and stress-relieving effect on the mind and body, and naturally, surfing allows like-minded people to connect over their passion. No wonder that a long list of health benefits is attributed to surfing!
If you are about to get into surfing, it is a good idea to make sure that you have adequate swimming skills. Aside from a surfboard, you will need a rash guard to prevent board rash and sunburns. A full wetsuit will help you retain body heat when surfing in cold weather. Find all you need to surf at your best on SkatePro!